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Acid reflux throat occurs when stomach acid comes back up into your throat lining and causes irritation, typically as part of gastroesophageal reflux disease or another health issue that weakens the lower esophageal sphincter (LES). Assuaging acid reflux symptoms can involve various measures, including eating smaller meals; waiting a few hours after eating before lying down; and taking over-the-counter antacids. Medications Many people find that over-the-counter (OTC) and prescription medications help alleviate their acid reflux symptoms, such as sore throat. Unfortunately, medication alone won’t solve the problem; many need to change lifestyle factors in order to stop acid refluxing altogether. Acid suppressing drugs are among the most effective medicines used to treat acid reflux and sore throat symptoms, and may include antacids, H-2 blockers, and proton pump inhibitors. Antacids can help soothe stomach acid production and relieve mild heartburn symptoms. Over-the-counter (OTC) antacids include liquids like Maalox or Milk of

As with any surgery, there are risks associated with robotic surgery, but typically it is less invasive and allows for smaller incisions than traditional procedures. Many patients may be concerned by the prospect of robotic surgery. We would like to reassure them that our robotic system does not think or act independently, only responding to precise hand movements from your surgeon. Cost Many hospitals have invested substantial sums into robotic systems to keep up with competition, yet these investments may not pay off over time. According to two recent JAMA studies published last week, robotic surgery actually costs more than traditional techniques; furthermore, robot-assisted procedures do not prove any more effective than certain laparoscopic ones; hence it is vital for hospitals to carefully consider all potential benefits before investing in this technology. Robotic surgery tends to cost more than conventional surgeries due to specialized instruments and operating room setup costs,

Acid reflux, also known as gastroesophageal reflux disease (GERD), occurs when stomach acid flows backwards into the esophagus. It’s an uncomfortable digestive condition which may cause heartburn and other related symptoms. Foods and drinks may help relieve acid reflux symptoms, so educating yourself on which beverages may be beneficial will lead you on a path towards leading a healthier lifestyle. 1. Water Water is one of the best beverages to aid acid reflux, helping dilute acids and flush out your esophagus to ease symptoms like heartburn. Calcium supplements are an excellent source of essential minerals, including calcium. For optimal benefits, take them along with meals or within an hour after eating to increase their efficacy. If you take calcium supplements, it’s essential that you check the label to find out the type of form it comes in – most supplements come either carbonate or citrate forms. Carbonate forms require stomach

Smartwatches can be an incredible asset when it comes to monitoring heart health. From taking ECGs, alerting you of irregular cardiac activity, and calling for help if necessary – smartwatches offer many possibilities to monitor cardiac health. However, Dr. Fischman cautions against placing too much emphasis on these readings – overdoing it could make you anxious. MorePro Heart Rate Monitor If you’re interested in purchasing a smartwatch equipped with ECG and blood pressure monitors, there are various products to consider. Prices, features and battery life vary between each one; so before making a decision it is wise to conduct research before making your purchase. There are two types of wrist-based heart rate monitors: those which utilize an optical sensor on the watchband or case back and those which strap directly onto your chest. Both types can track heart rate, recovery times and sleep; but wrist-based models tend to provide more

Life vests are portable defibrillators consisting of lightweight garments equipped with monitors to detect your electrocardiogram (ECG). When your heart rhythm becomes abnormal, the LifeVest shocks you. Designed to reduce sudden cardiac death among those who are susceptible to arrhythmias and have weak hearts, the device may be prescribed by a cardiologist. 1. They don’t save lives Life vests may come to mind as bright orange vests, but they’re actually Personal Flotation Devices (PFDs). PFDs help people remain afloat in case of drowning accidents. Life jackets can be an invaluable way to prevent drowning; however, they cannot save every life that enters the water unprotected; only one out of fifteen will come out alive from an encounter without life jackets. People choose not to wear life vests for various reasons. Overestimating their swimming ability, thinking that trouble will never arise and fearing drowning are among the main ones. Even experienced

Life vests are essential parts of the boating or swimming experience. Even if you consider yourself an adept swimmer, it’s always better to err on the side of caution; fitting yourself with an appropriate life jacket will aid your efforts to remain safe. Life vests work by providing buoyancy; that is, enough vertical buoyancy for your mouth to remain above water when in either oceanic waters or lakes. They Save Lives Wearing a life vest when in or around water will protect you from drowning, as well as being wise choice when boating, jet skiing or engaging in other water-based activities. Drownings are the leading cause of recreational boating fatalities. Drownings often happen suddenly, leaving no time for anyone to grab and wear a life jacket before it happens again. As most victims are unconscious and unable to call for assistance, wearing a life jacket is absolutely critical. Make sure

Postural incontinence, caused by changes to women’s pelvic floor muscles, often responds well to various interventions; among the most effective are supervised pelvic floor muscle training (PFMT) and techniques to avert urinary urgency114. Women may initiate self-care by using absorbent pads, extra clothing, and avoiding certain situations which might trigger bladder leakage. But management goals and preferences may alter over time even after effective noninvasive treatment is provided. Pessary Pessaries are devices designed to treat pelvic organ prolapse. Made from medical-grade non-reactive silicone, rubber or latex materials and available in various shapes and sizes to meet the unique needs of each patient, pessaries provide effective relief from pelvic organ prolapse. Pessaries are devices inserted into the vagina to support or stabilize its walls, improve tightness in pelvic floor muscles, and increase tension on pelvis tissues. Many women also report reduced symptoms like pain, bloating and vaginal leakage from using them.

Antacids, H2 blockers and PPIs can all help treat heartburn; which one is best for you depends on your personal requirements. Antacids such as Maalox, Mylanta, Rolaids and Tums provide fast relief from mild to moderate symptoms in 30-60 minutes; use once or as needed. Antacids Antacids are among the safest treatments for acid reflux available, helping prevent heartburn and other symptoms caused by it, while relieving pain and discomfort. All forms of over-the-counter pain relievers come in chewable tablets or liquid form and should be purchased without a valid valid prescription. When taken occasionally they do not present serious adverse side effects. Calcium carbonate-based antacids have the power to neutralize acid and alleviate heartburn and stomach troubles, tightening your lower esophageal sphincter so food stays within your stomach rather than moving up into the esophagus. Contrary to popular belief, calcium-containing antacids may also lead to constipation. If this is

If you plan to spend much time snorkeling, a life vest is highly recommended as a means of saving energy and making the experience more pleasurable. Store and check your vest regularly for signs of wear. Ideally, it should be stored flat without bunches and out of direct sunlight. 1. Swimming Swimming is an aquatic sport that involves movement and displacement in water using arms and legs, providing multiple health benefits. Running is a cardiovascular activity that strengthens your heart while increasing breathing endurance, relieving stress, and improving sleep quality. Swimming encompasses different styles: freestyle, breaststroke, backstroke and butterfly. Each style requires specific techniques in order to succeed over a given distance and requires special skills from swimmers. Walking is an enjoyable recreational activity that helps improve mood and social interactions while teaching participants to relax and appreciate nature. 2. Diving Diving is an aquatic sport involving diving from platforms

Many individuals experience occasional heartburn or a burning sensation in the chest and throat, often followed by regurgitation of acid. These symptoms could be symptoms of gastroesophageal reflux disease (GERD). GERD is a chronic health issue requiring medical intervention. Treatment options may include lifestyle modifications, antacids and acid-blocking medication. Eat Smaller Meals An essential step toward combatting acid reflux in your throat is eating smaller meals throughout the day. This will enable your stomach to digest food more quickly while not irritating the lower esophageal sphincter (LES). Start a food diary to track everything you eat and when. This will allow you to pinpoint which foods trigger episodes for you and which won’t. Some people find that switching their diet up by opting for fruits, vegetables, and lean proteins helps alleviate acid reflux symptoms. Others might benefit from changing their cooking methods to ones like grilling, sauteing or roasting instead